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The Kefir’s Popularity in the Society

The Kefir’s Popularity in the Society

Have you ever heard of Kefir? Yes, the name of kefir has not been popular enough in society. Kefir is a kind of drink similar to yogurt. What exactly is kefir? What are the benefits of the body? The result of milk fermentation with kefir bacteria, or better known as kefir, has recently become more popular among the public. This probiotic drink from the Caucasus is believed to have a good effect on health. One of the kefir activists, Isnawati Hamid admitted this. She has consumed kefir for more than a year, and feels a significant change. Both in terms of beauty, as well as health in general. So, do you wonder to buy and get the benefits of kefir ireland?

The name comes from the Turkish kefir, which means good and good. This drink is made from fermented milk. In contrast to yogurt, the form of kefir is less liquid. The way of making is different. In the process of fermentation, cow’s milk, goats or sheep mixed with kefir grains containing Streptococci and Lactobacilli or Streptococcus sp and Lactobacilli bacteria.

Fresh milk is preheated to hygienic at 85-90 degrees Celsius. Then store in a container and let stand to a temperature of 20-25 degrees Celsius. After that, milk is mixed with kefir seeds. This process is left for one night until fermentation occurs by kefir seeds. As a result, milk will form a lump. These clumps are then filtered to separate the kefir seeds with a ready-to-drink drink of kefir. Kefir can be enjoyed in various ways. Can be added sugar or honey according to taste. If not taken directly, kefir can be stored in the refrigerator for 1 to 3 days.

Well, to get the best of kefir itself, it’s important to choose the best quality product available in the market. Read the label carefully or get the reviews before letting your loved ones drink it.

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